Andrea Cleaver, ND | Naturopathic Doctor in Toronto Rotating Header Image

Posts on ‘May 11th, 2009’

Getting An Early Start

When a woman discovers she is pregnant, she will generally take steps to improve her diet and consider ways to optimize her health.  These measures include restricting or eliminating alcohol and caffeine consumption, increasing folic acid intake, as well as obtaining sufficient sleep, physical activity, and nutrition.
While there is much health information available to newly [...]