Andrea Cleaver, ND | Naturopathic Doctor in Toronto Rotating Header Image

Posts Tagged ‘eglinton’

Shake! Shake! Shake!

It has long been accepted that high salt consumption and heart disease are correlated.  Many individuals are careful to maintain their sodium levels at relatively low levels: avoiding the salt shaker at home … but are they keeping track of salt in packaged foods?
While health consciousness is certainly on the rise in Canada, you may [...]

Phthalates & Pregnancy

What are phthalates?
Phthalates are a group of chemicals that may be found in products such as: personal care products, perfumes, coating of time-release medications, gelling agents, lubricants, liquid soap, shampoos, nail polish, hair spray, cosmetics, and potentially infant lotion/powder/shampoo. These chemicals may also be found in construction material, vinyl, flooring and food packaging.
Phthalates [...]

The Return Of The Cloth Diaper

New parenthood brings many considerations and challenges as well as great joy.  One decision to be made is the type of diaper to be used.  While many parents opt for the ease of disposable diapers, others are returning to cloth diapers.
Environmentally and economically, cloth diapers are the way to go.  While they require more effort [...]

Baby Products: Not So Gentle

Parents are always looking to choose the safest alternatives for their children.  This article provides interesting insight into ingredients found in commonly used baby products:
A coalition of health, environmental and consumer groups is demanding that health products giant Johnson & Johnson remove tiny amounts of two chemicals suspected of causing cancer from its Johnson’s Baby [...]

H1N1 Flu Virus: Supporting the Immune System

The Ontario Association of Naturopathic Doctors (OAND) has updated their website to provide additional information for the public in regards to the H1N1 Flu Virus.
The following is an excerpt:
“According to the Ontario Ministry of Health and Long Term Care, symptoms of H1N1 are similar to seasonal influenza (flu) including headache, chills and cough followed by [...]

Acupuncture – An Ancient Gem

Acupuncture has withstood the test of time. It has a long history. Part of Traditional Chinese Medicine, acupuncture has been used for thousands of years.
A safe and effective modality, acupuncture is practiced by Naturopathic Doctors, and can be used for prevention or to treat existing ailments.
Acupuncture is based on the meridian system. [...]

A Not-So-New Perspective On Health Care

Why people become ill is not fully understood, yet it is generally accepted that lifestyle choices influence overall health. Consequently, preventative healthcare is gradually gaining ground.

Our current healthcare model provides important services. To be more comprehensive and effective, this model going forward will also encompass preventative healthcare. Prevention is key to building a healthy society. What does prevention include?

Sunshine Vitamin: D-lightful!

Upper respiratory tract infections (URTI’s) account for one of the main reasons for doctor visits.  It is estimated that adults have, on average, between 2-4 URTI’s per year.  This number is greater for children.  While vitamin C is widely accepted as having a preventative effect on colds and flu, vitamin D is quickly gaining ground!
A [...]

Breast Cancer Study – Regression?

According to www.medscape.com: “November 25, 2008 – A mammography study from Norway has come up with the controversial proposal that one fifth of breast cancer detected on screening may spontaneously regress.”
An interesting study, it purports the idea that not all breast cancers take the same course, suggesting that a percentage will naturally regress. Possible [...]

Add A Little Spring To Your Step!

Spring is in the air … and your mind may wander to all the spring cleaning that awaits.  Just as you tackle the nooks and crannies of your home, your body could also use Spring ‘tuning’.
Here are a few simple suggestions to get you started:
Exercise:
You may have spent much of the winter indoors, neglecting [...]