Health is not simply the absence of pain or discomfort.  
It is about resilience, energy & balance.
It is about creating an optimal state of well-being.

My aim is to inspire you to actively seek a healthier, more balanced way of life, and to provide you with the tools and resources to enable you to optimize your well-being.

“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.”     – Thomas A. Edison.

Health is multi-faceted, with a myriad of inputs. In particular, with today’s fast-pace of life, it is ever more important to take time to understand the impact of stress, lifestyle, work & home environments on your healthThrough its comprehensive approach and philosophy to educate, Naturopathic Medicine provides an avenue for you to take charge of your health.

Many want to participate more actively in their journey towards sustained well-being.

Canada’s medical paradigm is shifting away from a focus on ailments & symptoms towards a focus upon wellness, prevention and optimal health.

“The sustainability of Canada‘s publicly-funded universal health care system is of great importance to Canadians.[…]. Looking at ways to meet the growing demand for health care as well as strengthening health promotion and prevention activities will be key to ensuring its sustainability.” — Health Canada

Naturopathic therapies are geared towards individuals of all ages.   Adopting a healthy lifestyle early in life provides solid footing for future well-being. Equally, making healthy choices in later years can have an important impact on overall wellness.